Light Box For Sleep Disorder

It s best to use light therapy under the supervision of a doctor especially if you have an eye disorder therapist or sleep specialist to help you choose the best kind the right intensity and to decide on a treatment plan.

Light box for sleep disorder.

The box gives off bright light that mimics natural outdoor light. The luxy light is. Various physiological disorders may disrupt circadian rhythm and may be effectively treated with light box therapy including. Designed for travel it s a straightforward light box that turns on with a single touch.

Using a light therapy box may also help with other types of depression sleep disorders and other conditions. Light therapy boxes are available in stores and online and in some cases they are covered by insurance. Three different brightness settings can help you optimize for daytime and nighttime usage. Light therapy is also known as bright light therapy or phototherapy.

Advanced sleep phase syndrome delayed sleep phase syndrome jet lag shift work sleep disorder irregular sleep wake rhythm 2. Our light boxes are the best for treating seasonal affective disorder uv light deprivation depression circadian rhythm sleep disorders and winter blues. There is some research showing light therapy is effective for certain types of insomnia.