Live On Vitamin C

The daily value dv for vitamin c is 90 mg per day but breastfeeding women need an extra 30 mg and people who smoke need an extra 35 mg per day 2.

Live on vitamin c.

For a reader friendly overview of vitamin c see our consumer fact sheet on vitamin c. It s pretty easy to meet your vitamin c needs. Vitamin c is one of the safest and most effective nutrients experts say. Vitamin c also helps the body absorb iron which is needed for red blood cell production.

Vitamin c vitamin c occurs naturally in foods such as citrus fruit tomatoes potatoes and leafy vegetables. Vitamin c is required to produce collagen the protein responsible for firm youthful skin as well as healthy joints gut lining and muscles. If you re only getting the minimum amount of vitamin c the rda your body won t have enough for making collagen. Vitamin c is used to treat and prevent vitamin c deficiency.

1 16 of 112 results for live on vitamin c lypo spheric vitamin c 2 cartons 60 packets 1 000 mg vitamin c 1 000 mg essential phospholipids per packet liposome encapsulated for improved absorption 100 non gmo. 99 0 10 count save 10 more with subscribe save. 90 6 16 fl oz 85 90 85 90. Vitamin c also known as l ascorbic acid is a water soluble vitamin that is naturally present in some foods added to others and available as a dietary supplement.

Vitamin c is important for bones and connective tissues muscles and blood vessels. This is a fact sheet intended for health professionals. Nutriflair liposomal vitamin c 1600mg 180 capsules high absorption fat soluble vit c antioxidant supplement higher bioavailability immune system support collagen booster non gmo vegan pills. Vitamin c is also vital to your body s healing process.

4 8 out of 5 stars 7 104. An antioxidant vitamin c might help protect your cells against the effects of free radicals molecules produced when your body breaks down food or is exposed to tobacco smoke and radiation. Vitamin c ascorbic acid is a vitamin your body needs to form blood vessels cartilage muscle and collagen in bones. 4 8 out of 5 stars 1 256.